Counselling &
Hypnotherapy
About me:
My name is Laura Frear and I am a qualified counsellor and hypnotherapist based just outside of Ely, Cambridgeshire.
People often experience situations in different ways, some people experience feelings of stress, anxiety, fear, worry and many other overwhelming emotions.
I can support people through these feelings/emotions that can be experienced, so they are able to have peace of mind. This will be done in a confidential manner and in a place where you can feel comfortable so you will be able to say how you feel without fear of being judged.
It will be done at your pace, because this is your time.
Contact me to arrange a free initial consultation
What is Counselling?
Counselling, is a confidential and safe space where you will be able to explore your feelings, views, and responses when dealing with emotional issues. The goal is to help achieve a better understanding yourself and others, set goals, and work towards a desired change.
It is non-judgmental, you will be treated with dignity, respect and you will be given all the time you need to be able to process and talk through any feelings that you have. We will then work together through these emotions using techniques which will be most beneficial for you and it will be done at your pace.
What is Hypnotherapy?
Hypnotherapy is a relaxation technique to help treat anxieties/worries, unwanted behaviours and emotions you have. It is a chance for you to relax and embrace the change. It can help you gain confidence and control over situations you may have struggled with before.
You will gently be guided into deep relaxation, which will allow your mind to be open to suggestions to change perceptions, emotions, memories, thoughts, or unwanted behaviors. Verbal repetition and guided imagery will be used to help you achieve your goals, such as suggesting stopping a certain habit or changing responses to certain situations. You will then gradually be brought out of the relaxation, feeling refreshed and relaxed.
Only a number away
Tel No: 07811261316
Please contact via message or call for a friendly and confidential chat
Get in touch
Email: laurafrearcounselling@hotmail.com
Facebook: Laura Frear Counselling and Hypnotherapy
You don't have to do it alone:
Take the first step forward....This is your time
FAQ:
What are the fees?
Fees are £45 for 1 hour sessions. This is for counselling and hypnotherapy (£50 if I am travelling to you).
Where will the sessions take place?
You can have your session here (based in Sutton, Ely, Cambridgeshire) or I can travel to you.
Do you offer sessions for children?
Yes, I see clients of all ages. Sessions for a child will be £45 for a 1hr session (55 minutes plus a 5 minute handover at the end of the session).
Do you have experience with Neurodiversity?
Yes, I have experience working with neurodiversity, particularly within young people
What qualification do you have?
I have a Level 5 Diploma in Counselling and Psychotherapy and I am a member of the BACP.
If you have any further questions, please do not hesitate to contact me
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